Kudos Triphala Juice (Swaras)

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Size (Per Unit): 500 ml

Dosage : 15ml three times a day, or as directed by the physician.

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“Triphala” means “three fruits” in Sanskrit. It’s a traditional Ayurvedic formulation made from three dried fruits, known for its digestive, detoxifying, and rejuvenative effects. Triphala in juice form is used as a herbal tonic — helps digestion, cleansing, immunity, etc.

Key Ingredients

• Amla (Emblica officinalis) — Indian gooseberry
• Haritaki (Terminalia chebula)
• Baheda (Bheda / Bibhitaki) (Terminalia bellirica)

 

Key Benefits

• Relieves constipation, acidity, indigestion, gas.
• Gentle laxative effect.
• Detoxification and cleansing of gut.
• Immune support.
• Weight management.
• Skin and hair benefits.
• General wellbeing.

 

Safety & Precautions

• Can cause digestive upset: diarrhea, loose stools, abdominal cramps especially if taken in high doses or by sensitive people.
• Pregnancy / breastfeeding: safety not fully established; many sources advise caution or avoiding during these periods.
• Medication interactions: may affect how the body handles certain drugs.
• If you have diarrhea, or conditions that require mild bowel movements, be cautious.
• People with kidney disease, or those needing to restrict mineral (e.g. potassium) intake should check, since herbal products can vary.
• Quality matters: risk of contamination/adulteration (heavy metals etc.) in some herbal supplements. Choose reputed brands.